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HELEN PHELAN STUDIO
About
Private Sessions + Group Classes
Corporate Wellness
Retreats
On-Demand Membership
LOG IN
About
Private Sessions + Group Classes
Corporate Wellness
Retreats
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Studio-quality Pilates, anytime, anywhere. Unlimited access to 400+ on-demand Pilates, cardio, stretch, and mindfulness classes, with new workouts added weekly.

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The Phelan Well Journal Is Now The Well Hell Substack
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The Phelan Well Journal Is Now The Well Hell Substack

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Beauty and Health Are Not The Same Thing
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Why It’s So Hard To Let Go Of Diet Culture… But You Should Anyway
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Why I Stopped Using the Phrase: “Fitness Goals”
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How Ditching Diet Culture Can Make You Love Exercise
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HPS operates on the traditional territory and homelands of the Canarsie and Munsee Lenape people in present day Brooklyn, New York, and HPS respects and reveres them as the original custodians of this land.

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Hard pants for my mental health, stretchy pants for my physical health vol. 007

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